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Beetroot and Banana Ice Cream
Serves 4 – 6
Ingredients
- 3 Bananas
- 2 cup Beetroot
- 1/4 cup Coconut milk
- 2 tsp. raw brown sugar
- 1 teaspoon Vanilla extract
Method:
- Blend everything until smooth. If using raw beet, blend it first until as smooth as possible and then add all other ingredients.
- Serve immediately for a soft-serve look, or freeze in a container for more ice cream-like look.
Strawberry sauce
- 1 lbs. strawberries
- 1/2 cup white granulated sugar
- 1 tsp vanilla
- 1 tsp fresh lemon juice
Method:
- Chop strawberries and add them to a medium sauce pot, heating over medium heat.
- Add sugar, vanilla and lemon juice. Stir well.
- Cover and cook for about 15 minutes, stirring often.
- Use your immersion blender to puree strawberry mixture. (If you don’t have an immersion blender, use a regular blender or a food processor.)
- **If you will be using sauce in frosting or some kind of cream filling, strain puree to get rid of leftover chunks.
Penthouses With Patios – JustLuxe
The following article was featured on the JustLuxe website on April 17th, 2019.
Sometimes one of the best aspects of a hotel and resort is the location; so why not enjoy a Penthouse with outdoor space? A private pool, a retreat from any other hotel guests, or a vantage point unlike any other are luxuries afforded by these amazing spaces. We?ve searched the globe over for these pristine open-air opportunities, from waterfront resorts to mountaintop getaways and everything in between, enjoy the fresh air and views to boot in these luxury elevated accommodations.
#18 Calabash Cove Resort and Spa, St Lucia
St Lucia is host to many stunning spots, and the Water?s Edge cottages are no exception to that statement. The private plunge pools, Jacuzzis, outdoor rain showers and hammocks are an ideal spot to enjoy a moment of tropical bliss.
Read the full article here.
Calabash Cove Resort & Spa has no control over posts from external sites, and while each post is vetted prior to sharing, content is subject to adjustment by the original author without notice, and the resort thus makes no assertions as to the accuracy of external content. If you find a broken link, or an article with inaccurate or misleading content, please contact us.
Calabash Cove Stir-fried rice noodles with walnuts and local vegetables in ginger infused soy sauce
Serves 2
Ingredients
- 220g thick rice noodles
- 1 medium sweet potato, peeled and cut into cubes
- ? cabbage, chopped
- 2 cups broccoli, halved
- 1 cup cherry tomatoes, cut in half
- 1 cup walnuts
- 1 zucchini yellow, remove center and julienne (cut into fine strips).
- 1 to 2 oz. ginger soy sauce (Gluten-free alternative to soy sauce)
- Oil spray
- A small bunch parsley
?Method
- Bring a large saucepan half-full of water to the boil.
- Once the water has boiled, add the sweet potato cubes to the saucepan. Simmer for approximately 15-20 minutes or until the sweet potato is soft.
- Meanwhile, Heat a non-stick medium fry pan over medium-high heat and spray lightly with oil spray. Add the broccoli, cherry tomatoes, zucchini, cabbage and parsley to the pan. Fry until they turn golden brown.
- Place the rice noodles into the saucepan with the sweet potato and simmer for 3-5 minutes, or until the noodles are soft. Drain.
- Add the noodles and the sweet potato to the vegetables in the frying pan and stir to combine. Fry for a further 2 minutes and then remove from heat.
- Sprinkle walnuts and parsley over the top, along with some ginger soy sauce to taste. Add a pinch of Himalayan salt if desired.
- Serve hot and enjoy!
Our Favorite Bloggers
In this world of Facebook, Instagram and the multitude of communication apps, we have become used to some amazing reviews and articles written by Travel and Restaurant bloggers from many different countries. Here are three favourites from recent visits….
St Lucia is one of the top honeymoon destinations in the world and after a beautiful week of utter paradise on this gorgeous island, I can certainly see why!
We stayed at the luxurious Calabash Cove Resort and Spa in the North of St Lucia island and opted for the all-inclusive package due to the high praise their restaurant, Windsong, has received. We were blown away by the beauty of the resort and the quality of the accommodation, food and friendly service!
We picked Calabash due to the high praise it has received as one of the best St Lucian all inclusive honeymoon destinations, due to the level of luxury, service and the fact that it is adults only too! ?READ MORE
I think I’ve literally found a piece of paradise!?Tucked away on the north-west coast of the island lies the?Calabash Cove Resort and Spa. On the way to the resort, you have stunning views of the island. Let me tell you the people of St. Lucia are some of the most genuine and beautiful people -?not much to not be happy about on the island. Hehe, but in all seriousness, I have never met such kind people 🙂
Right when you arrive, they welcome you with their special cocktail!??What a way to kick off your vacation! READ MORE….
I have spent a lot of time chasing my dream of this place called ?paradise?, and in St Lucia, I feel as though I?ve come very close to finding it. A perfect combination of tropical jungle, white soft sand and crystal blue waters, where life takes on a slower, more relaxed pace. Still relatively undeveloped, St Lucia combines rustic charm with five-star luxury making it easy to see why so many people choose to honeymoon in St Lucia. I stayed at Calabash Cove Resort & Spa, an adults-only boutique resort, tucked away, along with its?soft sand beach, on St Lucia?s west coast. READ MORE….
Saint Lucia Jazz 2019
A History of the Saint Lucia Jazz Festival
The Jazz Festival was launched 26 years ago. The interim period saw much change: in the size of the event, the music content, even the name. Let us fill you in.
The Saint Lucia Jazz Festival kicked off back in1992 as a way to boost tourism during the then relatively quiet month of May. The team behind this innovative idea faced opposition as some believed that jazz would not pull in the crowds ? the music did not have a huge following in Saint Lucia plus other islands had tried to establish jazz festivals but had not succeeded. With limited resources but plenty of dedication, the Lucian pioneers organised jazz performances in Rodney Bay, Castries, Vieux Fort and Soufriere. The first festival did not receive much fanfare but the seeds had been sown.
Each year saw refinement and progress towards a more professional programme. In 1994 BET Television began to cover the event, giving the festival a major boost and garnering for it international recognition. As the number of patrons grew, the festival?s time-frame increased, as did the number of performance venues. Pigeon Island, a national park steeped in history, became the location for the finale.
In the early days, the emphasis was on jazz music with an element of R&B. Aficionados came to revel in the sounds and sights of jazz giants such as Al Jarreau and George Benson. Over the years the pure jazz aspect softened and the festival evolved to showcase international crowd-pullers including Luther Vandross, Diana Ross, Patti La Belle, Chaka Khan, Gladys Knight, Natalie Cole, Jeffrey Osborne, Smokey Robinson, R. Kelly, and the Isley Brothers. The Saint Lucia Jazz Festival was on the world map ? up there with the likes of Montreux!
As the years passed the music moved further away from jazz but audience numbers were still high due to the likes of celebrities on stage such as, Air Supply, John Legend, Kassav, Santana, Seal, and Kool & The Gang. But then the festival seemed to forget its roots; reggae and ?pop? took over. Established bands such as UB40 and Third World were better at crossing the divide and appealing to the middle-aged fans. Amy Winehouse and Rihanna were definitely A-list but there was discontent amongst many local and international jazz fans when artists such as Shaggy and Shabba Ranks were billed as the headline acts. This was not jazz!
On the plus side, Saint Lucian artists gained exposure. Boo Hinkson, Carl Gustave, Irvin Loctar, Rob Zi Taylor, Barbara Cadet and Teddyson John performed main-stage at the final weekend performances on Pigeon Island, much to the delight of the local population; other local acts featured at fringe events around the island.
In response to the distinct lack of jazz, the festival was rebranded in 2013 as the Saint Lucia Jazz & Arts Festival. The new look included dance, art, crafts, theatre and culinary experiences as well as a phenomenally successful fashion show ? Saint Lucia Hot Couture.
In June 2016 Saint Lucia went to the polls and voted in a new governing party. One of its early tasks was an analysis of the cost and benefits of the Jazz and Arts Festival. The result was a new format: the Saint Lucia Summer Festival encompassing not only music but food, rum, arts, heritage and our carnival.
The Summer Festival features an event each month from May to October. This year’s Saint Lucia Jazz takes place between 04-12?May 2019 and will thrill jazz music lovers. ?For more information visit www.soleilsaintlucia.com.
This article was originally written and published by The Saint Lucia Star
Hotels That Are Sustainable And Breathtaking – Newsweek
The following article was featured on the Newsweek website on April 15th, 2019.
Each year at the end of April, 193 countries celebrate Earth Day. It is an opportunity to appreciate the earth and reflect on ways to contribute to sustainability. One of the best ways to appreciate the Earth is to see it in all its facets, through travel. Unfortunately, unsustainable travel can have harsh effects on local ecosystems and the world at large. To celebrate Earth Day, check out these hotels and resorts that minimizing their footprint by reducing plastic use, restoring coral reefs, combatting deforestation and even promoting vegan and vegetarian options.
Plastic pollution has been a major topic over the past few years, and for good reason. Plastic is extremely slow to degrade and has created huge problems for our oceans, lakes, rivers, and beaches.
Saint Lucia?s Calabash Cove Resort and Spa?s embraces being plastic free
A popular all-inclusive, adults-only boutique hotel in Saint Lucia, Calabash Cove Resort and Spa is a Caribbean gem offering seclusion, beauty and mesmerizing views at every turn. Along with being completely plastic-free, here are some other notable green features the intimate 26-room property offers: solar power to heat water, energy saving LEDs in all light fixtures, operate own on-site water treatment plant and recycle the water for irrigation, timers for all pool pumps, collect rainwater, no disposable food containers or disposable cups and glasses, lunch boxes made from recycled material, straws made from degradable paper, no disposable plastics like cutlery or plates, all produce sourced from local farmers whenever possible, collect used kitchen oil and send to a commercial laundry and Saint Lucia Distillers on island – it is used as fuel to heat laundry water or fire a distillation still, extremely seldom fog grounds for mosquitos to allow birdlife to flourish, grass cuttings are mulched back into the ground, kitchen waste is collected and given to a pig farmer and more.
Read the full article here.
Calabash Cove Resort & Spa has no control over posts from external sites, and while each post is vetted prior to sharing, content is subject to adjustment by the original author without notice, and the resort thus makes no assertions as to the accuracy of external content. If you find a broken link, or an article with inaccurate or misleading content, please contact us.
10 Most Romantic Couples Resorts in the Caribbean – Trips To Discover
The following article was featured on the Trips To Discover website on April 11th, 2019.
Just thinking about a tropical escape in the Caribbean brings about feelings of bliss. The islands are ideal for couples seeking a romantic getaway with unspoiled white sands, swaying palm trees and perhaps an infinity pool overlooking the glistening blue waters. For the best of the best, book one of these fabulous couples resorts and look forward to an especially unforgettable getaway.
#3 Calabash Cove, St Lucia
This upscale boutique resort is set on a sloping hill above Bonaire Bay offering spectacular Caribbean views from just about every vantage point, including private room balconies, the open-air restaurant, a gorgeous infinity pool and library. Choose a Sunset Junior Suite overlooking Mosaic Beach and you?ll get a private hot tub, or book a Swim-Up Junior suite for a lanai that leads to the pool. Windsong, the onsite eatery features a menu with Asian-inspired cuisine while the spa offers treatments incorporating local ingredients.
Read the full article here.
Calabash Cove Resort & Spa has no control over posts from external sites, and while each post is vetted prior to sharing, content is subject to adjustment by the original author without notice, and the resort thus makes no assertions as to the accuracy of external content. If you find a broken link, or an article with inaccurate or misleading content, please contact us.
Top 5 Resorts in St. Lucia – Dine Magazine
The following article was featured on the Dine Magazine website on April 8th, 2019.
St. Lucia is a Caribbean island that has it all ? sandy beaches, lush flora, and some of the most luxurious resorts in the region. Whether you?re planning the honeymoon of a lifetime or a family getaway, this tropical locale is for you. Check out my list of the top 5 resorts in St. Lucia.
#4 Calabash Cove, St Lucia
Calabash Cove Resort & Spa is a luxury all inclusive resort. Nestled in the rainforest right on the water, the beautiful setting alone is sure to make your stay memorable. Live music every night, a spa and fitness centre, resort tours (such as of Gros Piton), and an infinity pool are just a few of the amenities you have to look forward to at Calabash Cove Resort & Spa.
Read the full article here.
Calabash Cove Resort & Spa has no control over posts from external sites, and while each post is vetted prior to sharing, content is subject to adjustment by the original author without notice, and the resort thus makes no assertions as to the accuracy of external content. If you find a broken link, or an article with inaccurate or misleading content, please contact us.
The 30 Sexiest Hotels In The World – Cosmopolitan
The following article was featured on the Cosmopolitan website on April 3rd, 2019.
Isn?t it so funny how you know a hotel is sexy if it has a see-through bathroom? As if you?re doing absolutely nothing in the shower besides having super-voyeuristic sex?
Erotic hotels have a whole vibe that?s mostly corny but also kinda hot… and they should be recognized for their extra efforts in helping you and bae have a truly bangin? vacation. That said, read on for our guide to the sexiest hotels in the world.
#18 Calabash Cove, St Lucia
Each of the Waters Edge Cottages here at Calabash Cove include private pools, jacuzzis, showers, and a private balcony and hammock. If staring into the Caribbean doesn?t do it for you, I?m not sure what will.
Read the full article here.
Calabash Cove Resort & Spa has no control over posts from external sites, and while each post is vetted prior to sharing, content is subject to adjustment by the original author without notice, and the resort thus makes no assertions as to the accuracy of external content. If you find a broken link, or an article with inaccurate or misleading content, please contact us.
Travel Your Stress Away – Unique Homes
The following article was featured on the Unique Homes website on April 1st, 2019.
OCEAN THERAPY
It?s widely known that there are numerous health and psychological benefits to being close to the ocean. For more than just beautiful ocean views and vistas, travelers continue to choose trips and vacations that bring them up close and personal with the ocean. The feel of salt water on the skin, the smell of the ocean in the air, the soothing sound of the waves lapping in the distance, the ocean is not only meditative, but reduces stress and allows for self-reflection and discovery.
Calabash Cove Resort & Spa is one of the most popular all-inclusive, adults-only boutique hotels in Saint Lucia, a Caribbean gem offering seclusion, beauty and mesmerizing views at every turn. Its 26 villas feature old Caribbean charm coupled with luxurious resort amenities of today. From the heavenly Windsong restaurant and lively C-Bar overlooking the infinity pool to the peaceful Ti Spa, guests have everything at their fingertips when vacationing at Calabash Cove. Ti Spa offers a wide range of treatments that combine European technique with St. Lucia?s storied tradition of using plant and food-based curatives. Each and every treatment is expertly designed to cleanse the body of stress, rejuvenate the spirit and relax the mind.
Read the full article here.
Calabash Cove Resort & Spa has no control over posts from external sites, and while each post is vetted prior to sharing, content is subject to adjustment by the original author without notice, and the resort thus makes no assertions as to the accuracy of external content. If you find a broken link, or an article with inaccurate or misleading content, please contact us.
